Sea moss is a bit of a skincare powerhouse Being rich in sulfur, it has antibacterial, antiviral and antimicrobial functions, so is believed to help with balancing the skin microbiome. The high sulfur content also can decrease the excessive production of oil in the skin. Together with the antibacterial effect on P. Acne bacteria, it may help reduce the severity of acne in people who suffer from this condition.
Irish moss contains 15 of the 18 essential elements that make up the human body. This includes, but is not limited to, calcium, sulfur, magnesium, potassium, vitamin A and vitamin K—all ingredients that help reduce wrinkles, hydrate the skin, and protect from environmental elements. Sea moss is a great source of vitamins and minerals, which means that it can also help certain skin conditions, such as eczema and psoriasis. Irish sea moss also helps impart moisture to dry and irritated skin, while aiding healthy skin to remain supple and hydrated.
Sea moss has a myriad of benefits that work on the inside and outside, thanks to its high vitamin and mineral content and ability to help the skin retain moisture.
Sea moss benefits for hair are much more varied than than you might have first thought. Sea moss has been sued by people around the world for deep nourishment and conditioning of hair.